Reproductive Vitality (V)

Care package to support Vata's normal reproductive health and vitality.

1. Shilajit Resin (both genders): Dissolve a rice grain-sized portion in warm water/milk twice daily for energy and vitality.
2. Ashwagandha + Lion's Mane (both genders): Take 2 capsules daily after breakfast for stress reduction and cognitive support.
3. Safed Musli Powder (Men) or Vidari Kanda (Women): Mix 1/2 teaspoon with warm milk and ghee twice daily for reproductive strength.
4. Shatavari Capsules (Women): Take 1-2 capsules twice daily after meals for hormonal balance and fertility support.
5. Sesame oil: Regular oil massage (abhyanga) (lifestyle support)

We believe in supporting your body's wisdom, not suppressing its signals.

That's why we've curated these synergistic care packages, bringing together centuries of Ayurvedic wisdom to work with your unique constitution.

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