Insomnia or Light, Disturbed Sleep
Top Vata wellness products for - Difficulty falling asleep, waking up in the middle of the night, light and unrefreshing sleep.
- Ksheer Bala Oil: Ayurvedic oil for inducing relaxation and promoting restful sleep.
- Melts® Calm & Relaxation: Oral strips for sleep support.
- Organic Ashwagandha Powder/Tablets/Capsules: Reduces stress & anxiety, and improves sleep quality. It has the dual action of energising while calming.
- Organic Jatamansi Powder: A sleep-inducing herb that relaxes the nervous system, thereby managing insomnia.