The Ayurveda Blog
Shankhpushpi, a time-honoured Ayurvedic herb, is renowned for its cognitive-enhancing properties- from boosting memory and improving focus to promoting mental clarity.
Dive into its fascinating history, explore its scientific attributes, and uncover practical ways to integrate Shankhpushpi into your routine for enhanced brain health and overall well-being.
Vata dosha, which embodies movement and creativity. It serves as a practical roadmap to help you maintain equilibrium and vitality in your life.
Opening the door to the intriguing world of Vata, empowering you to thrive.
Join us in this captivating exploration!
An ayurvedic spice which harbours treasure trove of health benefits and culinary charm.
Revered in Ayurveda as 'Tvak,' this aromatic spice balances Vata and Kapha doshas, supports digestion, boosts immunity, aids in managing conditions like high blood sugar, inflammation, menstrual discomfort and so much more.
Shilajit is a widely used health rejuvenator or 'Rasayan'. Among its several health benefits, it is also useful in boosting sexual power.
Let's learn more about Shilajit.
Explore the ancient wisdom of Ayurveda through the doshas - Vata, Pitta, and Kapha - which shape your unique constitution, physical traits, and emotional tendencies. Understanding your predominant dosha empowers you to optimise your health and well-being for a harmonious life.
Discover the key to balance and vitality with Ayurvedic dosha insights in this blog.
