It has a nourishing & purifying effect on the female reproductive organs/hormones through all the phases of life (menarche to menopause).
It supports sperm & semen quality & quantity making it a herb to promote fertility in the couple (for both men & women).
Shatavari supports a healthy immune system and assists in both physical and mental digestion.
Supports Lactation in women - Taking Shatavari every day helps to promote and regulate milk production.
Anti-inflammatory (manages edema).
Antioxidant (help in fighting against free-radicals).
Anti-anxiety effects (balances hormones).
Anti-tubercular.
Anti-epileptic.
Supports Immune System.
Manages diarrhoea.
Lowers blood sugar levels.
Helps in cough.
Shatavari supports to lower inflammation, excessive bleeding & promote healthy digestion.
Manages stress & anxiety being an adaptogenic herb.
It lowers the symptoms of PMS, regularises the blood flow during periods, leading to a more regular and healthy menstrual cycle.
It supports fertility (by promoting egg development, preparing the womb for pregnancy, and preventing miscarriages) & promotes breast milk production, as well as adding nutritive value to it, which helps the baby.
It also helps in lowering hot flashes & mood swings during the perimenopausal period/as it contains phytoestrogens.
Shatavari balances an aggravated Pitta and lowers down heavy menstrual bleeding.
Not just for the body, but it's also beneficial for the mind.
It supports intelligence, soothes anger & irritability, manages stress & promotes sound sleep for both men & women.
Its nourishing nature makes it an ideal gym supplement (helps support muscle mass) and as it's cold in nature- it lowers the tire from exertion (workout).
Shatavari is very effective in managing gas formation in the alimentary canal which further reduces the abdominal distension.
It is traditionally used for recovery from arthritis, diarrhoea, edema, chronic and common fevers.
Shatavari has shown its potency in the long-term management of diabetes, cough, and abdominal ulcers.
It helps in the relaxation of cardiac systems and this is necessary in conditions like arrhythmias and palpitations.
Balances vata & pitta in our body & mind.
Manages ulcers (esophagus, stomach, small intestine, etc) and kidney stones by lowering the formation of oxalate stones.
It also contains natural compounds that promote increased urine flow, which helps flush out kidney stones.
Its anti-inflammatory properties also lowers the risk of new stones forming by maintaining kidney health.
